Please find below a link to the May 2020 Berkshire West CCG PPG newsletter which is has some interesting information which is worth a read.
May I point out the ‘5 ways to wellbeing’ article:
Five Ways to Wellbeing #5ways5daysNHS Challenge – May 2020
This month we’re encouraging children & young people & their families to take part in our online #5ways5daysNHS challenge – to fit the NHS’s Five Ways to Wellbeing into their week:
- 1. Connect
- 2. Be active
- 3. Take notice
- 4. Keep learning and
- 5. Give
The idea being, that it can help children and young people to look after their mental wellbeing during these unprecedented times, as well as raising awareness so that others can learn simple ways to do the same.
Find out more about the challenge here:
Once again on behalf of all the staff at the surgery to say thank you for your patience and understanding at this difficult time during the COVID-19 pandemic. If there is anything we can help you with then please don’t hesitate to contact us.